Easy & Spicy Peanut Butter Bean Curry

Easy & Spicy Peanut Butter Bean Curry

 


Ingredients

2 tbsp avocado oil
1 red onion, peeled and chopped
3 cloves garlic, minced
1 thumb sized chunk ginger, grated
2 tbsp Freda’s chipotle peanut butter
3-5 tbsp Red Thai curry paste (dependent on taste!)
3 x 400g tins butter beans or chickpeas, drained
1 cup water
1 veg stock cube
1 x 400ml tin coconut milk
Add-ins: veggies of choice (eg broccoli / spinach) / coriander and lime to serve



To decorate:
3 tbsp melted chocolate or icing
Edible Eyes
Pretzels
Red sweets or dried cranberries 

Process

  1. Heat oil in a pan, then fry onion until softened.
  2. Add in garlic, ginger and fry until fragrant.
  3.  Add in peanut butter and curry paste, then stir well.
  4. Heat for a further minute, then add in water, stock cube and coconut milk.
  5. Warm through on a low to medium heat until beginning to thicken.
  6. Blend the sauce for a smooth texture (recommended!), or leave chunky.
  7. Add in the beans, then continue to heat until beginning to thicken (15 minutes), stirring often - add a splash more milk or water if needed. Season to taste.
  8. Serve warm with coriander, lime, and fluffy bread to dip. Enjoy!